Dr. Stokes explains the fastest and most effective ways to reduce pain without drugs or surgery.
1. Ginger: 5% standardized extract Gingerols Shogaols, up to 4000 mgs day with food divided equally over 3 or 4 time periods. Reduce pain, inflammation and inhibit formation of substance P and has been shown to have chemotherapeutic effect on colon cancer.
2. Turmeric: 95% standardized curcuminoids extract, up to 3000 mgs a day taken as above, Reduces NF-Kappa B, reduces pain and inflammation, inhibits cancer growth in hydrocarbon based cancers.
3. EPA/DHA, Omega 3 fatty Acids: Take 2-3 table spoons (13 grams) a day of cold pressed Flax Seed Oil (Barleans is good!) or take fish oil capsules but check the EPA/ DHA content, this is the active ingredient and needs to be high. Works along with Turmeric to produce extraordinary results.
4. Devils Claw (Harpagophytum Procumbens): Get the right stuff NOT CATS CLAW! 60-80 mgs a day, tested as good as Vioxx as a pain reliever withuot side effects. Produces a central nervous system response to control pain.
I hope you enjoy this video.
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